Expressive-Therapy

Welcome to Expressive Therapy

Expressive Therapy, in the northern suburbs of Cape Town, offers group and individual therapy sessions in order to treat stress, anger, depression, trauma, and improve your general life coping skills.

Interactive therapy sessions are combined with art and creative sessions to reach the left and right side of the brain, allowing individuals to express suppressed emotions if words are sometimes just not enough.

The therapy sessions are developed according to the specific emotional needs of every person who attend these sessions. Expressive Therapy or Art Therapy also proved to be extremely successfull in the emotional improvement of children and adults dealing with difficult emotions or situations like PTSD, dealing with fatal illness, loss of a loved one, low self-esteem and addiction.

Therapy sessions are lead by qualified Art Therapist, Monica Koch, who will guide you on your journey of self-improvement.